TRAINERS

Dana’s passion is rooted in the belief that everyone is capable, worthy, and an athlete. Considering herself a lifelong athlete and teacher at heart, her purpose is instilled in helping others to be their best, regardless of experience. A former D1 volleyball player and coach, Dana views fitness as an opportunity and a privilege to celebrate what our bodies can do as opposed to punishment or obligation. Come sweat with Dana and add another day to the win column.

Jason’s passion for fitness and community comes from the notion that everybody, regardless of age, needs a “team”. A healthy lifestyle is so much more enjoyable and manageable with the encouragement and support of a community. This is one of the many driving forces behind Day Won Fitness.

Guided by the belief that mobility is the foundation of strength and longevity, Lauren blends her knowledge of movement with a deep passion for helping others feel strong in their bodies. With over 10 years in group fitness and a background in basketball, softball, and golf, she brings both athletic insight and a grounded belief that everyone is an athlete - because being human is an athletic endeavor. Whether you're building strength, gaining mobility, or reconnecting to your body, Lauren will meet you where you are and help you move forward - one mindful rep at a time.

Sampson has the most dynamic personality in Indianapolis and, combining that with his love of history, he has created Through2Eyes - iconic “Walk & Talk” tours of historic Indiana Avenue and other neighborhoods and landmarks around the State. A former Indiana State University wide receiver, Sampson is no stranger to fitness, he's trained athletes of all ages with his passionate and energetic personality.

Roger’s passion for movement derived from the concept of: movement creates movement. Roger believes movement is essential in an individual’s growth (mental, physical, & spiritual), as well as for human evolution. How do we achieve the above? With a community! The only way to advance individually and collectively is TOGETHER. Meeting others where they are at and sharing/learning from each other.